Hey, My names Vip and I've been doing CrossFit for over a year now. I used to be that guy that was at 24 hr fitness or Balleys and loved it, but soon began to lose interest in it. I wanted something more challenging, more fulfilling, and thats when I found Crossfit! Crossfit has prepared me physically, and mentally for all that life has thrown at me. The CrossFit gym that I go to, KING CROSSFIT, is hands down the BEST DAMN GYM EVER! Come rock with us if you don't believe me!
Sunday, October 24, 2010
Sunday Oct. 24, 2010
I uploaded some videos from the Level I Cert that SAS took! Great job guys! Thanks for allowing me to post the vids SAS!
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