Hey, My names Vip and I've been doing CrossFit for over a year now. I used to be that guy that was at 24 hr fitness or Balleys and loved it, but soon began to lose interest in it. I wanted something more challenging, more fulfilling, and thats when I found Crossfit! Crossfit has prepared me physically, and mentally for all that life has thrown at me. The CrossFit gym that I go to, KING CROSSFIT, is hands down the BEST DAMN GYM EVER! Come rock with us if you don't believe me!
Sunday, September 26, 2010
Sunday
Rest Day:
After taking a week off of Crossfit to let my body recover and re cooperate, it's time to get back into the gym and hit it hard!
No comments:
Post a Comment